Connection. Presence. Restoration.

An emotional health experience to restore your soul and reconnect you to what matters most.

Join an online community of like-hearted humans via Zoom sessions every other Tuesday 7:30-9PM EST.

Space limited to 10 participants per session.

The next round of C.P.R. Sessions is coming in early 2026!

COME AS YOU ARE.

ENCOUNTER GOD'S PRESENCE.

LEAVE RESTORED.

COME AS YOU ARE. ENCOUNTER GOD'S PRESENCE. LEAVE RESTORED.

You feel disconnected or overwhelmed and long for restoration

Is this for you?

You want to show up more fully present in your life and relationships

You appreciate spaces of authenticity and gentle transformation

Participant Reflections

  • -A.M.

    Liz creates a beautiful space to share and breathe. After the session, I felt refreshed and re-energized to live my life to the full. Thank you, Liz!

  • - Nikki W.

    This series was a great way to practice getting in touch with all parts of you, your mind, emotions, body, and soul, in a low pressure group setting.

  • - Kristina

    I wasn't sure what to expect when signing up for the C.P.R. series, but I quickly discovered that putting aside that time for myself was just what I needed during this busy and chaotic time of life. As a mom of five it's easy to constantly get wrapped up in trying to meet everyone else's needs. I connect with others all day, but this hour and a half was the space I needed to connect with myself. I would always leave feeling nourished, seen, loved, and more grounded. "Life-giving" is the word that continues to come to mind. Liz created such a special space and filled a need that I didn't even know I had. I left feeling more grounded, filled, and ready to show up for my family.

What to Expect

Why Connection. Presence. Restoration?

The Details

Let’s Connect

Reach out with questions, thoughts, or to learn more!

“Connection is why we’re here; it is what gives purpose and meaning to our lives”

— Brene Brown